Transitioning back from the summer to school is never an easy task – not only for the children but, the parents too. With fall, just around the corner, many people are experiencing mixed emotions about being on a schedule again. If only you could just bottle up the little joys of summer. However, once that yellow school bus appears all relaxing moments of peace soon pass. To ensure that your step into the school year is as easy as possible, make sure you check out these back to school parents’ tips.
Coping With Back to School Jitters
Going back to school is a stressful time for kids of all ages. Just imagine the distress that comes with entering a new school and meeting new people. To ensure that your children have an easy transition, make sure you talk with them. Talking is the healthiest channel to help them confront their fears and insecurities. Whether you are learning to color or using a locker for the first-time, school is a scary place. Make sure you are communicating with your child about all the traditions and joy that accompany these unforgettable times.
Ease Back Into a Routine
When you are used to not having anything planned for most the day, easing back into a schedule seems impossible. With extracurricular commitments and after-school play time, you want to leave yourself with reasonable time to do everything. Set aside time to have those intimate moments with your little one. You have the power to carve out some healthy family time no matter how busy you get!
Go Back to Healthy Eating
We are all guilty of binging on hot dogs and and popsicles during the summertime. Because your schedule is so hectic, you may not clock in the proper time for lunch or simply drinking some water. Use these upcoming weeks to slowly start to transition into cooking those home-cooked meals instead of the hot dog truck down the street. Kids come home starving after school so make sure you have some healthy options to snack on while they do their homework!
Stay Connected with Nature and Your Children
Just because, school is starting again doesn’t mean you need to give up your backyard patio and pool days. Make a habit of going outside after school to make sure your child releases a ton of endorphins from outdoor play. Even when the air begins to turn cold, make sure your child is helping to rake the leaves to continue benefiting from the fresh air. One of the more popular ideas is for your child to take on an after-school sport! What could be more exciting than watching them grow as a team player and tackle their biggest goals?
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